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 Apple Cider Vinegar –A Natural, Organic Path
to Clear Skin
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Furthermore, being 100% natural,
with many organic brands available, it is suitable for those
who want to avoid using harsh, man-made acne skin care products.
Apple cider vinegar can become the core of an acne skin care
regimen. For best results, it should be used orally and topically.
Why does drinking apple cider
vinegar improve the skin?
When ingested, apple cider vinegar
can help to detoxify the liver, keeping it strong and helping
it to function fully. As anyone who has down the slightest research
on beating acne knows, liver health is essential for a clear,
glowing complexion. The skin is an organ just like any other.
If the liver is forced to deal with too many toxins, it may excrete
them through the skin, resulting in bacterial overload and eventually,
acne. Therefore, poor liver function can result in acne. Apple
cider vinegar can help keep the liver strong, thereby improving
breakdown of toxins without excreting them through the skin.
Apple cider vinegar can also improve the digestion. Being acidic,
it can help to stimulate and regulate production of stomach acid,
which is important for breaking down food particles and absorbing
nutrients. This will provide a further aid to the skin. |
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How can applying apple cider
vinegar topically improve the skin?
Applying apple cider vinegar
topically to the skin surface can help to improve acne and also
to reduce facial redness. It can also reduce the amount of sebum
or oil on the skin’s surface. One of the advantages of using
apple cider vinegar is that it can improve the complexion as
well as clearing up acne.
At first, it is best to dilute
the vinegar to a 10% solution. This can then be dabbed on the
skin using cotton pads up to three times daily. It may be wise
to test the solution on a small part of unnoticeable skin in
order to determine its suitability for your skin type. The concentration
of vinegar solution can gradually be increased as the skin becomes
accustomed to the vinegar.
There are some negatives to using
apple cider vinegar. Firstly, it has a very strong and bitter
taste. To combat this, try mixing it with fruit juice or chasing
it with honey. Furthermore, as with any acid, it can damage the
tooth enamel. Drinking through a straw will minimise the contact
it has with the teeth. Should cider vinegar fail to work, professional
products like Acnexus can also be beneficial.
Discover more natural acne skin care tips and read my review
of Acnexus at http://myacnetreatmentreview.com
Article Source: http://www.articlealley.com
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