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 Green Lipped Mussel Oil for Skin Care
Author: Paul Easton
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You may have heard the recent
hype about green mussel extract being an excellent supplement
to reduce inflammation, but did you know that green lipped mussel
oil is also great for your skin? Along with antioxidants, this
oil can be a great boon to promoting and maintaining beautiful
skin.
Of course, truly healthy, clear
skin comes from the inside out. Eating a low fat diet rich in
vegetables and fruits along with a large amount of water daily
and avoiding alcohol are all the best prescriptions for more
youthful-looking skin. But the largest organ of the human body
also requires a certain amount of oils and fatty acids.
Astaxanthin is one ingredient
which shows great promise for promoting healthy skin cell regeneration.
It is a microalgae which is also a fat-soluble antioxidant. This
nutrient protects skin from sunburn and also protects the eyes
from receiving damage from UV rays. Astaxanthin provides further
benefits, as well, in the form of preventing oxidative damage
to the nervous system and has shown promising benefits as a supplement
to prevent Alzheimer's disease. |
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Because it is fat soluble, it
binds to fats during digestion and is then carried throughout
the body. The best way to ingest astaxanthin is by taking it
along with healthy fats in the diet. In order to ensure that
astaxanthin can provide benefits and be a part of a healthy diet,
many people take it in conjunction with omega-3 fatty acids.
This is where green lipped mussel
oil comes in. There are other sources of omega-3s but those found
in New Zealand's green lipped mussels are particularly concentrated
and more potent than those naturally occurring in plants. Because
the New Zealand mussels are produced purely on licensed farms
off the coast, you can rest assure that they do not contain any
mercury or other potentially hazardous substances or metals.
Another advantage of using green
lipped mussel oil is for its anti-inflammatory qualities. Omega-3
oils have also been shown to promote the health of the central
nervous system, respiratory system, and cardiovascular systems.
Some purport that omega-3s can also positively influence the
mood and brain function. Green lipped mussel oil is truly a super
food in light of all its health benefits for internal and external
organs.
For those who are concerned with
developing radiant, smooth, and healthy skin, a supplement which
combines the superior antioxidant qualities of astaxanthin with
the vital omega-3 fatty acids of the green lipped mussel may
be the best product to purchase.
Clear, healthy skin is largely
a determinant of diet and including natural substances like astaxanthin
and green lipped mussel oil is an excellent, chemical-free way
to enhance the nutrients feeding the skin from the inside out.
There are a plethora of cosmetic products on the market today
which claim to reduce wrinkles and make skin more youthful-looking,
however most contain a variety of ingredients that are unpronounceable.
A more natural approach to skin care is the goal of many people
and green lipped mussel oil is one way to achieve healthier skin.
Check out the use of Green Lipped Mussel Capsules as a natural
method to combat arthritic joint paint. For more details, check
this natural
cures blog.
Article Source: http://www.articlealley.com
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