Its that time of year for
spring cleaning and outdoor gardening. While our hands and fingernails
are an integral part of these chores, you dont have to
ruin your manicure.
Consider
the following nail care tips and your nails will never show that
you have been digging in the dirt or scrubbing that kitchen floor.
1. For spring cleaning and daily
household chores that require you to get your hands wet, wear
cotton-lined rubber gloves to protect your nails. Why? Our fingernails
swell when they get wet and shrink as they dry, which causes
our fingernails to have less strength. Cotton-lined rubber gloves
will help absorb moisture while keeping your hands and nails
dry.
2. While working in the
garden, it is important, as with cleaning, to wear the right
kind of gloves. When dealing with damp soil, chemicals, or liquid
fertilizers, it is best to wear rubber gloves that are water
resistant. For gardening projects such as digging or weeding,
consider wearing thicker gloves made of cowhide.
3. Before putting on cleaning or gardening gloves,
apply some lotion on your hands or apply cream on your cuticles
to moisturize. Try hand creams that contain oils such as shea
butter, eucalyptus, flower or jojoba.
4. To help prevent cracks in your nails, rub moisturizer
that contains alphahydroxy acids or lanolin into nail tips. For
another moisturizing agent, you can also massage vitamin E oil
into your cuticles. Tip keep a bottle of vitamin E oil
next to your bathroom sink to remind yourself to apply it to
your cuticles.
5. When filing
or buffing your nails, always go in one direction. If you file
or buff your nails back and forth, this will cause splitting.
6. To promote nail strength and
flexibility, eat foods that contain folic acid such as whole
grains, berries, kale, and citrus fruits.
7. It is also important to drink plenty of water.
This is necessary for fingernail health because it keeps the
body hydrated.
8. To avoid
breaking nails, dont use them as tools, such as digging
or picking.
9. Use products
containing alcohol sparingly. These products can make fingernails
prone to breaking.
10. Do
you file the corners of your nails? This may weaken the nails
and cause them to break more easily.
Nail Polish Tips:
*
To prepare your nails for polish, wipe them with nail polish
remover. This will remove any grease from your nails and help
your polish last longer.
*
Be sure to let nail polish dry completely before applying another
layer.
* Apply several thin
coats of nail polish to your fingernails instead of one thick
coat. This will allow the polish to dry faster and last longer.
* To avoid drying out your nails,
try not to remove and reapply nail polish more than once or twice
a week.
* Consider using a
nail polish remover that contains moisturizers. This will help
moisturize your nails while limiting the damage of the product.
* To keep your nail polish bottle
from becoming glued shut, use a cotton ball and wipe the top
of the bottle with nail polish remover after each use.
* The experts believe the best
place to store your nail polish is in the refrigerator. If you
store your nail polish in a warm place, it will change the consistency.
* If you dont have time
to polish your nails or choose not to wear polish, you can rub
on a buffing cream and then shine them with a chamois buffer.
This is a very pretty and natural look.
By following the above tips and making an effort
to have healthy and beautiful nails, you will have better-looking
hands. You might also want to consider getting a hand massage.
This will help boost circulation, encourage nail growth, and
best of all pamper you, your hands, and your fingernails!
About the Author:
Lesley Dietschy is a writer, jewelry designer,
beauty editor and the founder of a network of popular websites
including http://www.HomeDecorExchange.com and http://www.HomeGardenExchange.com.
Both of these websites feature valuable information and resources
to assist you in decorating your home and garden.
For beauty tips, fashion tips, and handmade beaded
bracelets, please visit: http://www.homedecorexchange.com/HDEBeautyFashionCorner.htm