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 Protect Your Skin from Sunburn
Author: Scott Gillespie
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Ultraviolet (UV) rays on unprotected
skin can cause first and second degree burns to the skin, commonly
referred to as sunburn. Long-term damage from overexposure can
include premature aging and even skin cancer. The use of commercially
available sunscreens with an SPF of 15 or higher is effective
protection. However, a variety of natural remedies may be even
more helpful than chemical-laden oils.
Probably almost everyone has
experienced sunburn at least once in their lifetime. Sunburn
is common and painful. However, this can be avoided with proper
skin care and lesser exposure to the sun. Sunburn rarely brings
complications, or any life threatening medical emergency, which
requires a visit to the doctor. However, if there is severe pain
or extensive blistering, a quick visit to the doctor may be beneficial.
Blistering indicates second-degree burn. Your doctor can provide
you better skin care treatment to alleviate the pain. The worst
sunburn pain is often experienced between six and forty-eight
hours after exposure to the sun. On the other hand, skin peeling
of the injured layers often occurs between three and ten days
after the burn. Furthermore, although this is rare, some people
with sunburn may experience vision difficulty. If such is the
case, an appointment with a physician may be deemed necessary. |
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Soak a cloth or cotton gauze
in cold whole milk and apply carefully onto the burned skin and
leave it for 15 minutes to 20 minutes, then wash with cold water.
Apply Aloe Vera gel to the affected
areas - it is very effective home remedies for sunburn. Aloe
Vera cream is also good herbal treatment for sunburn.
If you have an all-over burn,
a specially prepared bath may help you a lot. Start with lukewarm
water and add a mixture of one cup of milk, two cups of raw,
uncooked oatmeal and one tablespoon of honey. Soaking for about
10 minutes will soothe the skin and replace some of the lost
natural moisture.
Another useful bath for sunburn
relief is baking soda - about two cups. Baking soda or oatmeal
baths are also good natural skin care remedies for dry skin,
acne, eczema and just about any other skin problem.
Wear clothing that covers most
of the body. Walking with fewer clothes in the sun is a recipe
for disaster for the skin.
Use a wide brimmed hat to cover
your scalp and face. Sun can cause problems in your scalp and
most of the early lesions are found on ear etc. Protect scalp
and face with a hat that does not allow light in.
White or apple cider vinegars
can be used to hasten healing, soothe your pain, and prevent
blistering and peeling. Dampen a wash cloth with the vinegar
and periodically dab the liquid onto the burns. Vinegar can also
be added to bath water.
Some skin-friendly ingredients
to look for in store-bought products are aloe vera, cocoa butter,
vitamin E, lavender oil, and tea.
Place chilled cucumber slices
on the spots affected by sunburn. Take a bath in warm water in
which you have previously added 2 cups of regular baking soda.
Tea tree oil salve or cream has
been used successfully for healing burns and skin irritations.
Do not forget to visit Home Remedies for Bronchitis. Also visit
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Article Source: http://www.articlealley.com
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